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Mango Delight Smoothie

Mango, orange and banana make this smoothie a tropical treat.

Mango, orange and banana make this smoothie a tropical treat.

  • Total Time10 Minutes
  • Yield
  • DifficultySimple
Mango Delight Smoothie

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Ingredients

  • 2 Tablespoon 300 g medium orange, peeled, halved
  • 1 Tablespoon 130 g medium banana, peeled
  • 1 Tablespoon 160 g mango, peeled, pitted
  • 1 Tablespoon 160 g medium apple, halved, seeded
  • 2 cups 260 g ice cubes
  • 2 Tablespoon 300 g medium orange, peeled, halved
  • 1 Tablespoon 130 g medium banana, peeled
  • 1 Tablespoon 160 g mango, peeled, pitted
  • 1 Tablespoon 160 g medium apple, halved, seeded
  • 2 cups 260 g ice cubes
  • 1 medium 150 g orange, peeled, halved
  • ½ medium 65 g banana, peeled
  • ½ 80 g mango, peeled, pitted
  • ½ medium 80 g apple, seeded
  • 1 cup 130 g ice cubes
  • 1 Tablespoon 150 g orange, peeled, halved
  • ½ Tablespoon 65 g banana, peeled
  • ½ Tablespoon 80 g mango, (peeled, pitted
  • ½ Tablespoon 80 g medium apple
  • 1 cup 130 g ice cubes

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 45 seconds, or until desired consistency is reached, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 45 seconds, or until desired consistency is reached, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 45 seconds, or until desired consistency is reached, using the tamper to push ingredients toward the blades.
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Nutrition

1 serving (27g)
Calories 1000
Total Fat 1.5g
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 5g
Protein 3g

Chef's Note

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