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Thai Ginger Soup with Cashews

Ginger and chili lend a zesty flavor to this soup, while cashews give it a hearty creaminess.

Ginger and chili lend a zesty flavor to this soup, while cashews give it a hearty creaminess.

  • Total Time15 Minutes 45 Seconds
  • Yield
  • DifficultyIntermediate

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Ingredients

  • 2 cups 480 ml water
  • 1 medium 100 g carrot, halved
  • 1 cup 100 g cabbage, chopped
  • 1 100 g celery stalk, halved
  • 1 medium 140 g red bell pepper, seeded
  • 1 small 150 g zucchini, cubed
  • 1 10 g green onion
  • 1 15 g slice lime, 1/4" thick
  • 1 garlic clove, peeled
  • 1 Tablespoon fresh ginger root
  • 1 red chili pepper
  • 1 cup 125 g cashews
  • 1 Tablespoon fresh cilantro leaves
  • 1 teaspoon honey, optional
  • 1 vegetable bouillon cube
  • 2 cups 480 ml water
  • 1 Tablespoon 100 g carrot, halved
  • 1 cup 100 g cabbage, chopped
  • 1 Tablespoon 100 g celery stalk, halved
  • 1 Tablespoon 140 g red bell pepper
  • 1 Tablespoon 150 g zucchini, cubed
  • 1 Tablespoon 10 g green onion
  • 1 15 g lime
  • ½ Tablespoon Tablespoon clove
  • 1 Tablespoon Tablespoon fresh ginger root
  • 1 Tablespoon Tablespoon chili pepper
  • 1 cup 125 g cashews
  • 1 Tablespoon Tablespoon fresh cilantro leaves
  • 1 teaspoon Tablespoon honey, optional
  • 1 Tablespoon Tablespoon bouillon cube
  • 1 cup 240 ml water
  • ½ medium 50 g carrot, halved
  • ½ cup 50 g cabbage, chopped
  • ½ 50 g celery stalk, halved
  • ½ medium 70 g red bell pepper, seeded
  • ½ small 75 g zucchini, cubed
  • ½ 5 g green onion
  • 1 7 g slice lime, 1/8" thick
  • ½ garlic clove, peeled
  • ½ Tablespoon fresh ginger root
  • ½ red chili pepper, seeded
  • ½ cup 60 g cashews
  • ½ Tablespoon fresh cilantro leaves
  • ½ teaspoon honey, optional
  • ½ vegetable bouillon cube

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 5 minutes 45 seconds.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 5 minutes 45 seconds or until heavy steam escapes from the vented lid. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its  highest speed.  Blend for 7 minutes 30 seconds.
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Nutrition

1 serving (27g)
Calories 1000
Total Fat 1.5g
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 5g
Protein 3g

Chef's Note

Add 1/2 cup (120ml) of coconut milk at the end of the blending cycle to give the soup a richer flavor. If you do not like spicy food, you may leave the chili pepper out of the soup.

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