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Vitamix Granola Bars

This simple granola bar recipe makes a delicious snack you can take on the go or pack in kids’ lunches.

This simple granola bar recipe makes a delicious snack you can take on the go or pack in kids’ lunches.

  • Total Time35 Minutes 45 Seconds
  • Yield
  • DifficultyIntermediate
Vitamix Granola Bars

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Ingredients

  • ½ cup 50 g wheat berries [or 1/2 cup (60 g) whole wheat flour]
  • ¼ cup 30 g wheat germ
  • ½ cup 70 g almonds
  • 1 cup 155 g rolled oats
  • 3 medium 600 g apples, seeded, halved
  • ¼ teaspoon salt, optional
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 3 Tablespoons 45 ml honey [or agave nectar]
  • ½ cup 60 g dried cranberries
  • ½ cup 50 g wheat berries [or 1/2 cup (60 g) whole wheat flour]
  • ¼ cup 30 g wheat germ
  • ½ cup 70 g almonds
  • 1 cup 155 g rolled oats
  • 3 medium 600 g apples, seeded, halved
  • ¼ teaspoon salt, optional
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 3 Tablespoons 45 ml honey [or agave nectar]
  • ½ cup 60 g dried cranberries
  • ½ cup 50 g wheat berries [or 1/2 cup (60 g) whole wheat flour]
  • ¼ cup 30 g wheat germ
  • ½ cup 70 g almonds
  • 1 cup 155 g rolled oats
  • 3 medium 600 g apples, seeded, halved
  • ¼ teaspoon salt, optional
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 3 Tablespoons 45 ml honey [or agave nectar]
  • ½ cup 60 g dried cranberries

Directions

    1. Place wheat berries, wheat germ, almonds, and oats into the Vitamix container and secure lid.
    2. Start the blender on its lowest speed, then increase to its highest speed
    3. Blend for 30 seconds. Turn machine off. Pour out into bowl.
    4. Place apples into the Vitamix container and secure lid.
    5. Start the blender on its lowest speed, then increase to its highest speed
    6. Blend for 35-40 seconds or until consistency of applesauce. using the tamper to push the apple toward the blades.
    7. Pour into bowl with dry ingredients. Add salt, optional, cinnamon, vanilla, honey, and cranberries to mixture.
    8. Mix gently by hand to combine. Spread into greased 20cm x 20cm (8-inch x 8-inch) pan.
    9. Bake for 25 minutes in a 350˚F (180˚C) oven.
    1. Place wheat berries, wheat germ, almonds, and oats into the Vitamix container and secure lid.
    2. Start the blender on its lowest speed, then increase to its highest speed
    3. Blend for 30 seconds. Turn machine off. Pour out into bowl.
    4. Place apples into the Vitamix container and secure lid.
    5. Start the blender on its lowest speed, then increase to its highest speed
    6. Blend for 35-40 seconds or until consistency of applesauce. using the tamper to push the apple toward the blades.
    7. Pour into bowl with dry ingredients. Add salt, optional, cinnamon, vanilla, honey, and cranberries to mixture.
    8. Mix gently by hand to combine. Spread into greased 20cm x 20cm (8-inch x 8-inch) pan.
    9. Bake for 25 minutes in a 350˚F (180˚C) oven.
    1. Place wheat berries, wheat germ, almonds, and oats into the Vitamix container and secure lid.
    2. Start the blender on its lowest speed, then increase to its highest speed
    3. Blend for 30 seconds. Turn machine off. Pour out into bowl.
    4. Place apples into the Vitamix container and secure lid.
    5. Start the blender on its lowest speed, then increase to its highest speed
    6. Blend for 35-40 seconds or until consistency of applesauce. using the tamper to push the apple toward the blades.
    7. Pour into bowl with dry ingredients. Add salt, optional, cinnamon, vanilla, honey, and cranberries to mixture.
    8. Mix gently by hand to combine. Spread into greased 20cm x 20cm (8-inch x 8-inch) pan.
    9. Bake for 25 minutes in a 350˚F (180˚C) oven.
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Nutrition

1 serving (27g)
Calories 1000
Total Fat 1.5g
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 5g
Protein 3g

Chef's Note

If using wheat berries, blend for 45-60 seconds in step 4.

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