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Mango Smoothie

Mango, orange, and vanilla yogurt make this smoothie sweet and creamy with a light citrus note.

Mango, orange, and vanilla yogurt make this smoothie sweet and creamy with a light citrus note.

  • Total Time10 Minutes 45 Seconds
  • Yield
  • DifficultySimple
Mango Smoothie

Dietary Interests

Vegetarian, Gluten-Free, Low Sodium, Vegan
Manage Preferences

Submitted by

Vitamix

Ingredients

  • 1 ½ cups 360 ml vanilla soy yogurt [or low fat vanilla yogurt]
  • ½ cup 120 ml water
  • 2 medium 250 g orange, peeled, halved
  • 2 cups 300 g frozen mango chunks
  • 1 cup 130 g ice cubes
  • 1 ½ cups 360 ml vanilla soy yogurt [or low fat vanilla yogurt]
  • ½ cup 120 ml water
  • 2 medium 250 g orange, peeled, halved
  • 2 cups 300 g frozen mango chunks
  • 1 cup 130 g ice cubes
  • ¾ cup 180 ml vanilla soy yogurt [or low fat vanilla yogurt]
  • ¼ cup 60 ml water
  • 1 medium 125 g orange, peeled, halved
  • 1 cup 150 g frozen mango chunks
  • ½ cup 65 g ice cubes
  • ¾ cup 180 ml vanilla soy yogurt [or low fat vanilla yogurt]
  • ¼ cup 60 ml water
  • 1 medium 125 g orange, peeled, halved
  • 1 cup 150 g frozen mango chunks
  • ½ cup 65 g ice cubes

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Refine Your Recipe

Nutrition

1 serving (27g)
Calories 1000
Total Fat 1.5g
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 5g
Protein 3g

Chef's Note

Try using almond milk yogurt or your favorite home made nut milk to create a delicious alternatives!

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