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Raspberry Mango Freeze

Enjoy this fruit-filled treat in a bowl or make homemade frozen bars.

  • Total Time10 Minutes 55 Seconds
  • Yield
  • DifficultySimple
RasberryMangoFreeze.jpg

Dietary Interests

Gluten-Free, Vegetarian, Vegan, Low Sodium, Low Calorie
Manage Preferences

Submitted by

Vitamix

Ingredients

  • 1 ½ cups 360 ml almond yogurt [or favorite yogurt]
  • 1 ⅓ cups 200 g frozen raspberries
  • 3 ¼ cups 480 g frozen mango chunks
  • 1 cup 240 ml almond yogurt [or favorite yogurt]
  • ⅔ cup 100 g frozen raspberries
  • 2 ¼ cups 340 g frozen mango chunks
  • 1 cup 240 ml almond yogurt [or favorite yogurt]
  • ⅔ cup 100 g frozen raspberries
  • 2 ¼ cups 340 g frozen mango chunks

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Select the Frozen Dessert program. Start the blender and allow the program to complete, using the tamper to press ingredients toward the blades.
    3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Select the Frozen Dessert program. Start the blender and allow the program to complete, using the tamper to press ingredients toward the blades.
    3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Select the Frozen Dessert program. Start the blender and allow the program to complete, using the tamper to press ingredients toward the blades.
    3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
Refine Your Recipe

Nutrition

1 serving (104 g)
Calories 70
Total Fat 1g
Total Carbohydrate 18g
Dietary Fiber 2g
Sugars 12g
Protein 0g
Sodium 10g
Saturated Fat 0g

Chef's Note

Raspberry seeds are tough to blend; the Vitamix pulverizes them into a creamy frozen treat.

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